Co-constructing subjective experience:
A constructivist approach

Dialogues in Psychology,16.0, August 13, 1999

Revised August 22, 1999

© Mary Hale-Haniff

School of Social and Systemic Studies
Nova Southeastern University
3301 College Avenue
Fort Lauderdale, FL 33314
USA
hale-haniff@email.msn.com

Ana Pasztor

School of Computer Science
Florida International University
University Park, Miami, FL 33199
USA
pasztora@cs.fiu.edu


This paper was presented at the Mind-4 conference, Dublin City University, Dublin, Ireland, on August 17, 1999.


Abstract

The purpose of this paper is to provide an example of contextualizing the study of subjective experience within the constructivist paradigm (Denzin & Lincoln, 1994; Lincoln & Guba, 1985) in the hope that this process might be useful in rethinking the hard problem of consciousness. First we show that the "hard" problem of consciousness (Chalmers, 1995) has been formulated based on the positivist paradigm which, by presupposition, situates the study of subjective experience outside the limits of what can be known. Then, after contrasting major presuppositions of constructivist and positivist thought systems and therapies, we illustrate the qualitative research approach with case study exemplars distilled from the first author's constructive therapy practice, where the self of the therapist-researcher is the major research instrument. We also present new categories for perceiving subjective experience which may serve as tools for further research. We propose that a qualitative research approach, guided by constructivist assumptions, might be usefully applied to the study of subjective experience by opening up areas that have been impossible to reach from within the positivist thought system.


Overview

[01] This paper evolved from a collaboration between a cognitive scientist (Ana Pasztor) and a systemic (family) and communication therapist (Mary Hale-Haniff) [note 1]. Ana had been following discussions on the hard and easy problems of consciousness that were initiated by Chalmers (1995) and was impressed that the field of cognitive science seemed "stuck" on questions such as whether it is possible for a third person to know a first person's subjective experience. Ana was also familiar with Mary's clinical research methods. She noted that Mary was not only able to "get a handle on" subjective experience, but was able to do so in a manner that affected people deeply, helping them change in ways they found useful. Thus, it appeared to Ana that Mary was doing what many of Ana's colleagues were wondering whether or not it was possible to do.

[02] In exploring the differences in approaches to subjective experience in our respective fields, it became apparent that cognitive science assumptions and methodologies were based primarily on a positivist paradigm, while Mary's work in family therapy was based on a constructivist paradigm. Seeing the hard problem of consciousness through this lens, it became clear that the positivist paradigm, by virtue of its assumptions that knower and known are separate and uninfluenced by each other, a priori situates the study of subjective experience outside the limits of what can be known. We wondered what the implications might be if cognitive scientists were to step inside an alternative thought system and rework questions like the hard problem of consciousness, starting with a new set of assumptions.

[03] The purpose of this paper is to contextualize the study of subjective experience within the constructivist epistemology, ontology, and methodology. We will view this process through the lens of constructivist therapy/research, providing an example that may be translated to other fields, most particularly that of cognitive science. We begin by contrasting positivist and constructivist paradigms according to Lincoln and Guba's (1985) five differentiating axioms. Secondly, we present evidence of the constructivist paradigm currently emerging across many disciplines (Schwartz & Ogilvy, 1979), but seemingly to a lesser extent in the hybrid field of cognitive science. We present Varela's (1996) fourfold classification of research approaches to the study of the hard problem of consciousness, noting that his phenomenological approach most closely approximates our own.

[04] We then discuss constructivism as it has evolved in the field of psychotherapy. We give particular attention to Lincoln and Guba's (1985) premise that for constructivist inquiry to be meaningful, it is crucial that the paradigm, the model guiding the inquiry, the inquirer, and the methodologies, be congruent. Therefore, the guiding premises of the constructivist model must be embodied or lived, not just thought or spoken about. We explore a number of assumptions regarding the use of a constructivist approach and illustrate such an approach with exemplars drawn from Mary's psychotherapy practice. In her practice, the therapeutic process is synonymous with that of qualitative research, and the therapist/researcher herself is the primary research instrument. We then present new distinctions and categories for describing subjective experience in a holistic manner as subsystems of congruence or flow. These categories may serve as a basis for further research.

[05] We conclude that questions regarding the hard problem of consciousness might be usefully re-examined in light of the constructivist-informed methodology. This alternative view might serve as a means to question the efficacy of the positivist presuppositions that have been guiding much of the consciousness research in cognitive science. We argue that constructivist assumptions and methodologies might open up areas that have been impossible to reach from within the positivist thought system, and we offer some case exemplars drawn from the family therapy field as potential starting points.


The Hard Problem of Consciousness in Cognitive Science

[06] An exponentially growing number of recent publications have been concerned with the scientific study of consciousness. Chalmers' (1995) seminal paper launched a new direction in cognitive science research, giving rise to an avalanche of publications on the hard problems of consciousness. He introduced the hard and easy problems as follows: "The easy problems of consciousness are those that seem directly susceptible to the standard methods of cognitive science, whereby a phenomenon is explained in terms of computational or neural mechanisms. The hard problems are those that seem to resist those methods" (p. 200).

[07] Varela (1996) classified proposed solutions to the hard problem of consciousness into four categories. The first, neuro-reductionism (Churchland & Sejnowski, 1992; Crick, 1994) "seeks to solve the hard problem by eliminating the role of experience in favor of some form of neurobiological account which will do the job of generating it" (Varela, 1996, p. 333). The second approach, labeled functionalist (Baars,1988; Calvin, 1990; Dennett, 1991; Edelman, 1989; Jackendoff, 1987), "relies almost entirely on a third-person or externalist approach to obtain data and validate the theory. Its popularity rests on the acceptance of the reality of experience and mental life while keeping the methods and ideas within the known framework of empirical science" (Varela, 1996, p. 333). The third approach, mysterianism (Nagel,1986; McGinn, 1991) concludes that, based on intrinsic limitations of the means through which our knowledge of the mental is acquired, the hard problem is unsolvable.

[08] The final approach, phenomenology, gives an explicit and central role to first-person accounts and to the irreducible nature of experience (Chalmers, 1996; Flanagan, 1992; Globus, 1995; Johnson, 1987; Lakoff, 1999; Searle, 1992; Varela, 1996). Within this approach, a great diversity of proposed methodologies can be found. Phenomenology is Varela's methodology of choice for approaching the hard problem of consciousness, as it is congruent with his view that "any science of cognition and mind, must, sooner or later, come to grips with the basic condition that we have no idea what the mental or the cognitive could possibly be apart from our own experience of it" (Varela, 1996, p. 333).

[09] Our inquiry presented in this paper goes beyond methodological and pragmatic concerns, challenging the positivist world view or paradigm from which the hard problem of consciousness is formulated. Our research is guided by a constructivist [note 2] paradigm (Denzin & Lincoln, 1994; Lincoln & Guba, 1985).


Contrasting Positivist and Constructivist Paradigms

[10] The term "paradigm" refers to a systematic set of assumptions or beliefs about fundamental aspects of reality. "Paradigms represent what we think about the world (but cannot prove). Our actions in the world, including the actions we take as inquirers, cannot occur without reference to those paradigms: 'As we think, so do we act.'" (Lincoln & Guba, 1985, p. 15). In this section we will compare the positivist (rationalist) and constructivist (naturalistic)  paradigms by examining the shift from positivism to naturalism through Schwartz and Ogilvy's (1979, p. 15) seven characteristics of emerging paradigms, and by contrasting Lincoln and Guba's (1985, p. 37) five basic presuppositions (axioms) of both the positivist and naturalistic paradigms. Lincoln and Guba (1985, p. 56) note that these seven basic characteristics of the alternative emerging paradigm, "have a synergistic relationship to one another -- none could stand alone."
 
 
Schwartz and Ogilvy's Seven Characteristics
[11] In a 1979 monograph, Schwartz and Ogilvy [note 3] provided an analysis of the concepts that were, at the time, emerging in a variety of disciplines and research areas, such as physics, chemistry, brain theory, ecology, evolution, mathematics, philosophy, politics, psychology, linguistics, religion, consciousness, and the arts. From their analysis, Schwartz and Ogilvy synthesized seven major characteristics of an alternative naturalistic paradigm, that stand in dramatic contrast to those of the still-dominant positivist paradigm (Lincoln & Guba, 1985):
  1. Movement from simple to complex realities: It is no longer possible to view systems as merely the sum of their parts; as systems become more and more complex, they develop unique properties that cannot be accounted for or predicted from the properties of parts.
  2. Movement from hierarchic to heterarchic concepts of order: Emergent thinkers have come to believe that if there are orders, many of them exist side by side.
  3. Movement from mechanical to holographic images: The earlier predominant mechanistic metaphors are too simple to complement related concepts of complexity and heterarchy. Instead, holographic images are emerging:
  4. With the holographic metaphor come several important attributes. We find that the image in the hologram is created by a dynamic process of interaction and differentiation. We find that the information is distributed throughout -- that at each point information about the whole is contained in the part. In this sense, everything is interconnected like a vast network of interference patterns, having been generated by the same dynamic process and containing the whole in the part (Schwartz & Ogilvy, 1979, pp. 13-14).
  5. Movement from determinacy to indeterminacy: Heisenberg's Indeterminacy Principle demonstrated that, at subatomic levels, the future state of a particle is not predictable, and the act of experimentation to find its state will itself determine the observed state.
  6. From linear toward mutual causality : The concept of feedback is extended by the concept of feedforward, which blurs the distinction between cause and effect, introducing the notion of mutual causality.
  7. From assembly to morphogenesis: Morphogenetic change occurs suddenly and dramatically, operating in such a way that lower forms create higher order forms.
  8. From objective to perspectival views: Objectivity is an illusion, but subjectivity in the usual sense is not the only alternative:
We suggest that perspective is a more useful concept. Perspective connotes a view at a distance from a particular focus. Where we look from affects what we see. This means that any one focus of observation gives only a partial result; no single discipline ever gives us a complete picture. A whole picture is an image created morphogenetically from multiple perspectives (Schwartz & Ogilvy, 1979, p. 15).
Lincoln and Guba's Five Axioms
Axioms Positivist Paradigm Naturalistic Paradigm
The nature of reality Reality is single, tangible, and fragmentable Realities are multiple, constructed, and holistic.
The relationship of knower and known Knower and known are independent, a dualism. Knower and known are interactive, inseparable.
The possibility of generalization Time-and context-free generalizations are possible. Only time- and context-bound working hypotheses are possible.
The possibility of causal linkages There are real causes, temporally precedent to or simultaneous with their effects. All entities are in a state of mutual simultaneous shaping, so that it is impossible to distinguish causes from effects.
The role of values Inquiry is value-free Inquiry is value-based
Table 1. Contrasting Positivist and Naturalist Axioms (Lincoln & Guba, 1985, p. 37)


[12] Axiom 1: The nature of reality (ontology)

Axiom 2: The relationship of knower to known (epistemology) Axiom 3: The possibility of generalization Axiom 4: The possibility of causal linkages Axiom 5: The role of values in inquiry Corollary I: Inquiries are influenced by inquirer values as expressed in the choice of a problem, evaluand, or policy option, and in the framing, bounding, and focusing of that problem, evaluand, or policy option.
Corollary 2: Inquiry is influenced by the choice of the paradigm that guides the investigation into the problem.
Corollary 3: Inquiry is influenced by the choice of the substantive theory utilized to guide the collection and analysis of data and in the interpretation of findings.
Comllary 4: Inquiry is influenced by the values that inhere in the context.
Corollary 5: With respect to corollaries 1 through 4 above, inquiry is either value-resonant (reinforcing or congruent) or value-dissonant (conflicting). Problem, evaluand, or policy option, paradigm, theory, and context must exhibit congruence (value-resonance) if the inquiry is to produce meaningful results (Lincoln & Guba, 1985, pp. 37-38).

Therapy as Research

[13] The parallel between therapy as research and research as therapy probably goes back to the roots of the family therapy field. Many early family therapy models (Boscolo, Cecchin, Hoffman, & Penn, 1987; de Shazer, 1985; Fisch, Weakland, & Segal, 1982; Haley, 1976; Lankton & Lankton, 1983; O'Hanlon & Weiner-Davis, 1989; Satir, 1988; 1991) were influenced by the theoretical underpinnings of Gregory Bateson (1972; 1979). Most of these early models were also influenced by the therapeutic techniques of Milton Erickson (1954; 1958; 1965). Since Erickson articulated no formal model of his own work, people made their own interpretations of connections between Bateson's theory and Erickson's clinical methodology. Bateson, himself a pioneer in qualitative research (in anthropology), provided a holistic, naturalistic way of viewing the world, along with a model for communication as synonymous with learning and change (Bateson,1972; 1979), and the inductively-based therapy of Erickson provided much of the foundation for the field. Erickson, a world-renowned psychiatrist and hypnotherapist amplified people's own resources to help them change. He was able to tailor ingenious interventions customized for each client each time he had contact with them. The efficacy of Erickson's methods was evidenced in the acceptance of his interventions by the client, and by virtue of the unprecedented changes people were able to make.

[14] Pioneering her own tradition of family therapy, Virginia Satir contributed both a holistic model of congruence and wellness and a clinical methodology congruent with the model. She, like Erickson, emphasized peoples strengths, and like Erickson, used herself as the primary instrument. Both relied primarily on tacit (intuitive) knowledge and informal interview to understand clients' subjective experience in a meaningful way. Thus, the therapeutic processes of Erickson and Satir quite closely paralleled what Lincoln and Guba (1985) describe as the flow of naturalistic inquiry:

The human instrument builds upon his or her tacit knowledge as much as if not more than upon propositional knowledge, and uses methods that are appropriate to humanly implemented inquiry: interviews, observations, document analysis, unobtrusive clues, and the like. Once in the field, the inquiry takes the form of successive iterations of four elements: purposive sampling, inductive analysis of data obtained from the sample, development of grounded theory based on the inductive analysis, and projection of next steps in a constantly emerging design (pp. 187-188).
[15] Contrary to the positivist view that "inquiry is value-free and can be guaranteed to be so by virtue of the objective methodology employed" (Lincoln & Guba, 1985, p. 38), we believe that "inquiry is influenced by the choice of the paradigm that guides the investigation into the problem" (Lincoln & Guba, 1985, p. 38). For this reason we re-examine the traditional positivist paradigm contrasting it with an alternative thought system that we will refer to as the constructivist paradigm (Denzin & Lincoln, 1994).
 
Contrasting Therapies Informed by Positivist and Constructivist Approaches
[16] Below is a table where we used Lincoln and Guba's (1985) five axioms as an interactive framework to contrast therapies informed by positivist and constructivist philosophies as we understand them. No attempt has been made to place names of specific psychotherapy models on either side of the table, as we prefer to see models not as intrinsically objective bodies of information, but rather as constructions continually re-created based on how the knower interacts with the ideas.
 
 
Therapies Informed by Positivist Paradigm Therapies Informed by Constructivist Paradigm
The Nature of Reality One single, true discoverable, knowable and fragmentable reality Multiple versions of holistic co-constructed, invented realities
There is one knowable and true self to be discovered and understood There may be multiple versions of "self"; "self" is an invented construct
Human experience is fragmented with rational aspects emphasized; emotions are treated as separate from the rest of human experience Human experience is holistic and holographic; emotional experience is ongoing and simultaneous with the rest of experience; emotions are continuous support factors affecting all human experience
Reality is divided into right or true and wrong or false versions Many interpretations are possible. No one is any more right or true than any others 
The Relationship between the Knower and the Known Hierarchical, authoritarian, patient and therapist are separate, independent, and dualistic: therapist is "objective" expert Collaborative; client and therapist both have areas of own expertise; interactive, inseparable, co-creators of experience; mutually influenced
Therapist diagnoses problem, unilaterally sets goals, and decides when to stop treatment Client and therapist collaborate to formulate problem in solvable form and together determine when to stop sessions
The Possibility of Generalization Absolute time and context free generalizations, such as diagnoses and prognoses are possible Time and context-bound tentative working hypotheses are possible
The Possibility of Cause-Effect Linkages There are real causes that temporally and sequentially precede their effects All entities are in a state of mutual simultaneous shaping, so it is impossible to distinguish causes from effects
Therapy is generally temporally oriented to the past to attempt to change the future Therapy is generally temporally oriented to the present and future
Problems are situated within people Problems are constructed between people
Therapy generally focuses on issues that caused or maintained the problem Therapy generally focuses on what might be getting in the way of solving the problem/ attaining a desired goal
The Role of Values Value-free: therapist is assumed to be value-neutral and objective Value-based: both therapist's values and client's values are assumed to affect treatment outcomes
Uses normative-based assessments to evaluate client Generally does not do formal assessments. Client serves as his/her own norm or chooses norm
Therapist compares client to societal versions of "normal and abnormal" which are assumed to be "right" and "true' Client and therapist establish what are useful self-self and self-other bases of comparison. Reference points may be multiple and flexible
Therapist helps client move away form pathology Therapist helps client move toward wholeness and health
Therapist assigns meanings for the client; interprets clients' communications according to therapist's preferred model Therapist attends to what is important to the client, helps client clarify meanings and assign their own interpretations
Table 2. Contrasting Positivist and Constructivist therapies (after Lincoln & Guba,1985, p. 37)
Constructivist Theory in Psychotherapy and Research
[17] Shifts in family therapy's epistemology (from hierarchical, expert ways of relating, to a collaborative, mutual stance) and ontology (from a single fragmentable reality to multiple versions of holistic constructed realities) also carry many implications for changes in research methodology. Thus, both therapists and researchers in the field may translate the paradigm into their own working assumptions and methods.

[18] In psychotherapy, the term "constructivism" generally refers to an epistemological perspective where people are seen as actively participating in organizing and developing their own lives and meanings. While there are variations of constructivism (see Lyddon, 1995, for a comprehensive review of constructivist perspectives in psychology), they generally seem to sort themselves out in terms of issues regarding whether or not there is an objective reality, and if that reality exists, is it knowable. If the assumption held is that there are only subjective realities, the questions center on whether that experience exists only when it is (co)-constructed or, if it exists only when it is invented. The invented reality position suggests that nothing exists outside of our own inventions.

[19] Modern versions of constructivism have evolved from the philosophical traditions of Vico (1725/1948), Kant (1791/1969), and Vaihinger (1911/1924), as well as the seminal contributions of Piaget's (1926) genetic epistemology, Bartlett's (1932) constructive analysis of human memory, and Kelly's (1955) personal construct theory. Constructivist thinking has emerged as a major perspective in several areas of psychology including cognitive and narrative psychology (Bruner, 1990), psychotherapy (McNamee & Gergen, 1992), social psychology (Gergen, 1982, 1991), and family therapy (Hoffman, 1985; 1990a; 1990b; Keeney, 1983; Watlzlawick, 1984).

[20] Constructivism has been defined by family therapy in three major ways: radical constructivism (von Glasersfeld, 1987), social constructionism (Gergen, 1985; 1991), and constructivism (Varela, 1979). Radical constructivism presupposes that there is an external reality and that a person (or other organism) perceives the world only indirectly through a complex series of neurological transforms. The organism is viewed as being capable of proactivity and the basic unit of perception is individual, rather than social.

[21] In the social constructionist view, the basic way of knowing is also intersubjective or social, rather than neurophysiological. Instead of perception being a function of externally based construct, knowledge is thought to be a moment-by-moment, co-created, communicative artifact. "Social constructionist theory posits an evolving set of meanings that emerge unendingly from the interactions between people. These meanings are not skull-bound and may exist inside what we think of as an individual ‘mind.’ They are part of the flow of constantly changing narratives. Thus, the theory bypasses the fixity of the model of biologically-based cognition, claiming instead that the development of concepts is a fluid process, socially derived" (Hoffman, 1990b, p. 3).

[22] Varela's (1996) constructivist orientation views consciousness as social and treats the mind and the world as mutually overlapping or embodied. Varela (1979) "emphasizes that the observing system for him always means an observer community, never a single person, since we build our perceptions of the world not only through our individual nervous systems but through the linguistic and cultural filters by which we learn" (Hoffman, 1990a). We share the social constructionist, epistemological view and also the experiential, intersubjective perspective which includes the body in the description. Thus, if we were to label our position, it might be called "social constructivist". For the purposes of this paper, however, we will continue to reference our view as simply "constructivist."
 

Translating Theory into Practice
[23] Family therapy's gradual move from a positivist to constructivist paradigm has been reflected in the shifts from a cybernetic to literary metaphor, the use of qualitative and mixed design studies, and the efforts to re-examine methodologies for congruence with established philosophy. Along with the field's movement toward holism, the focus has shifted from differentiating among individual models to noticing unifying factors across models (Lambert, 1992; Miller, Duncan, & Hubble, 1997; Orlinsky, Grawe, & Parks, 1994) and in some cases, moving away from models altogether (Hoffman, 1998). Recent family therapy research (Lambert, 1992; Miller et al., 1997; Orlinsky, Grawe, & Parks, 1994) has suggested that it is not models, but the quality of the relationship, that determines the effectiveness of therapy. According to Duncan et al. (1997) who reviewed efficacy research, success is probable -- even with the most challenging cases -- when the therapist accommodates to the client's frame of reference and theory of change (Duncan et al., 1997).

[24] Many comprehensive examples of honoring clients' frames of reference and theories of change are immanent in the work of Milton Erickson and Virginia Satir. Probably the closest overt reference to this process is Erickson's (1958) notion of "utilization." Utilization refers to the general "process of incorporating aspects of the client's current behavior and perceptions, current and past relationships, life experiences, innate and learned skills and abilities into the therapeutic change process, noticing an individual's uniquely personal responses, resources and skills, and then utilizing them to help clients reach their goals" (Dolan, 1985, pp. 6-7). While Satir did not give a particular name to the process Erickson referred to as utilization, she embodied it. However, unlike Erickson, who never attempted to describe the model characterizing his work, Satir did provide detailed and highly explicit accounts of how she translated her intuitive knowledge of wholeness into the moment-by-moment experience of doing therapy. Other than Satir's writings, most references to the process of how to incorporate the client's worldview and theory of change are vague and illustrated with abstract concepts not directly translatable into action. Thus Satir's writings provide important clues for how to bridge thought with action, and action with thought; inherent in her detailed descriptions of the joining process is her tacit sense of the flow of wholeness.


A Constructivist View of Subjective Experience

[25] In the following section, we will make explicit our adaptations of some of the basic working assumptions of psychotherapy to reflect our understanding of the process of aligning the inquirer, the model guiding the inquiry, and the methodologies. We will explore ways in which a therapist/researcher may enhance his/her skills as the research instrument, processing information at a deeper, more whole and intuitive level. To further refine those skills, we will present new categories for both the perception and realignment of congruent experience, focusing on sensory-based distinctions, vital to the analysis and understanding of subjective experience.

[26] Constructive therapy, as the first author (Hale-Haniff) has practiced and taught, is an attempt not only to think about the assumptions and implications of constructivist methodology, but also to live them. As an example of an enacted research paradigm, Hale-Haniff has attempted to consciously and congruently be the research instrument. In doing so, she has acknowledged the importance of value-congruence across the choice of approach to inquiry, assumptions of the inquirer, and choice of model as vital to the experience of meaningful inquiry.
 

Congruence in Patterns of Consciousness
[27] We assume it is important to have models of wholeness and health to directionalize research and therapy processes: One important criterion of well-formed goals is that they are formulated as the presence, rather than the absence of something (de Shazer, 1991). Assuming a constructivist position assumes that if we are moving toward versions of holistic realities and away from notions of pathology and the moral majority's prescriptions for living, we need some healthful templates for feedback to guide us in that direction. With this in mind, we have drawn from Virginia Satir's Growth model (Satir, 1967, Satir & Baldwin, 1983; Satir, Banmen, Gerber, & Gomori, 1991) and Csikszentmihaly's model of optimal experience (1978; 1990; 1997).

[28] The major differentiating characteristic between positivist and constructivist paradigms is the notion of wholeness. Satir translates the awareness of wholeness, which is largely a fixed, spatial metaphor, into temporal form, expressed through the infinite continuity or flowing movement of attention. Her concept of congruence refers to holistic patterns of consciousness in which attention flows freely and continuously (Satir, 1967; Satir, 1988; Satir & Baldwin, 1983; Satir, Banmen, Gerber, & Gomori, 1991). When all bits of information in consciousness are congruent with each other, there is flow, and the quality of experience is optimal; when they conflict, the attention pattern becomes blocked or repetitive, and experience is painful. Satir attended to congruence or lack of congruence at multiple simultaneous levels: values, intention, attention, and behavior.

[29] Satir (1967), attempting to cut through the barriers of disciplines and models, examined basic processes that occur in all human relationships. She believed that "the future of human relations disciplines and modalities lies in the integration of their various partial views of man in relation to the four basic parts of self, which are: a.the mind, b.the body, c.the report of the senses (the interaction between the mind and body), and d.interaction with others (social relationships)" (pp. 178-179). Thus, the aim of therapy was integration of the whole person, achievable by the process of becoming more congruent with self and others. For over twenty-five years, Csikszentimihaly (1978; 1990; 1997) studied optimal experience, or flow states, in hundreds of individuals from around the world, as they engaged in many different activities. We see an isomorphic relationship between the pattern and structure of Csikszentmihaly's flow states and Satir's description of congruence. Both reference the inter-relationships among the subsystems of values, goal setting or intention, attention, emotion, and behavior. Diagram I summarizes the relationships among these subsystems of subjective experience.

Diagram I: Relationships among the Subsystems of Congruent Subjective Experience (Hale-Haniff, 1989)
[30] Csikszentmihaly's phenomenological approach (1978; 1990; 1997), which is based on information theory, provides clear and useful descriptions of the relationship between values, intention, attention, and emotion. Values are the major arbiters of choice.What we value, that which is important to us, is pervasively reflected across all aspects of consciousness: in our implicit and explicit choices, philosophical orientation and rules to live by, the nature of our expectations and assumptions, decision-making, means of motivation, prioritization of goals, choices in what we attend to, how we behave. Intention or goal-setting is the force which keeps experience ordered. Goals or intentions, which may be immediate, short, or long range, are assigned many levels of priority, ranging from trivial to vital. Attention refers to what will and will not appear in consciousness--what we notice internally and externally. At any given moment, we have at our disposition many individual units of attention which may be usefully categorized as auditory, visual and kinesthetic in nature. Behavior is what we say, how we say it, and body language (Satir, 1967).

[31] An unconflicted or unified intent presupposes clearly prioritized values supported by compatible or unconflicted assumptions, and in patterns of attention where people are predisposed to notice that which is congruent with goals. This alignment of values, intention, and attention, supports those emotions and behaviors that are congruent with the objective. On the other hand, conflicted or split intentions presuppose unprioritized values and/or conflicting beliefs which result in patterns of attention that include both relevant and irrelevant stimuli, and are accompanied by mixed emotions, and inconsistent or dissonant behaviors.

[32] There is also a relationship among intention, attention, and emotional experience. Negative states are those in which disorganization of the self impairs its effectiveness. The opposite condition, flow, is experienced "when information coming into consciousness is congruent with goals, and psychic energy flows effortlessly" (Csikszentmihaly, 1990, p. 39). According to Csikszentmihaly (1997), negative emotions, like boredom, anxiety or fear, produce a state from which people are not able to use attention to effectively deal with external tasks. Instead, they must turn their attention inside to restore order. Conversely, when people experience states of positive emotion, like confidence, joy, or strength, attention is no longer fixated internally, and thus can flow freely both internally and externally. "Flow helps to integrate the self because in that state of deep concentration consciousness is unusually well ordered. Thoughts, intentions, feelings, and all the senses are focused on the same goal" (Csikszentmihaly, 1990, p. 41).

[33] All subjective experience is not value-driven; news of a difference (Bateson, 1972) can enter the system from any point and move in any direction. However, psychotherapy as we practice it, is a value and intent driven phenomenon. Just as we have implemented well-formedness conditions (de Shazer, 1991) as guides for setting outcomes, we have integrated Satir's principles of congruence as a well-formedness template for integration of human systems. When all subsystems of a person are aligned or congruent, he or she experiences a centered state or flow state. Satir's model can serve both longitudinally as a model for personal growth, and situationally as a guide for adjustment of intra and inter-personal communications.

[34] We have already conceptualized congruence at a larger level in the descriptions of relationships among the values, intentions, attention, and behavioral subsystems, and will now turn our attention to ways in which varying degrees of congruence may be reflected within the subsystems. Descriptions will highlight visual and kinesthetic ways of knowing and communicating that are perceptible in lived experience on a moment-by-moment basis.
 

Congruence in Value Subsystems
[35] Lincoln and Guba (1985, pp. 160-161), referring to W.L. Reese's Dictionary of philosophy and religion (Atlantic Highlands, NJ: Humanities, 1980), write the following on defining the concept of value:
A value is simply a criterion or touch stone or perspective that one brings into play implicitly or explicitly in making choices or designing preferences. In this sense values would encompass all of the following: assumptions or axioms, theories or hypotheses, perspectives, social-cultural norms, personal-individual norms.
[36] Values refers to the sense that something is or is not important. Beliefs are assumptions, convictions, rules or expectations about life, people and ideas. We tend to hold beliefs only about things that matter to us, that is we formulate beliefs around what we value. This section will first address congruence within values and beliefs as separate systems, and lastly as integrated systems.
Values
[37] Values are important arbiters of choice. We access them in an ongoing manner for many sequences of mental operations leading to a particular goal. For example, our values are evident in how we are motivated: what we move toward and away from; what attracts and repels. In the process of making decisions, we alternate between options and our highest criteria or values, making our selection based on which option best matches our values. We make plans and set priorities based on what is important to us. We are drawn to people who have similar values and may shun those who mismatch important ones. The choice of people, places, times, things, information, emotions and activities we attend to is also a function of values: we detect what is important to us, and delete or ignore what is not. There is also a relationship between values and emotions. For example, we may experience anger when someone else violates one of our important criteria, and may feel guilt when we violate one of our own standards or values.

[38] These criteria are so consistently referenced that we develop deep, strong responses when accessing them. A person can express what is important to them in any and all sense systems. Visually, most important items tend to be at the top of a list and descend on a scale to least important. What is important is larger in size and more clearly focused, while that which is not is smaller and less in focus. What is of importance tends to be relegated a central position, and what is not, a peripheral one. Gesturally, people tend to use upward hand gestures to indicate what is more important and downward gestures for what is less important, wide arm gestures for what is most significant and small hand and finger gestures for what is trivial. Gestures tend to be emphatic and precise when referring to highly held criteria, and looser and more random for what doesn't matter much.

[39] Verbally, we use language patterns that often parallel visual and gestural communications. For example, we speak of high and low priorities, of issues being of central or peripheral importance, of large and small issues, of making mountains out of molehills, and of focusing or bringing into view what is really important so we don't get lost in the details. We also speak of deeply held values and core values. Linguistically, we often use changes in tonality, loudness, and rhythm to stress what matters most to us. In addition, importance is sometimes indicated by repetition of certain themes, words, or content.

[40] Kinesthetically, what is important is indicated by using the hands to weigh two sides of an issue, with the most important tending to have more weight. On the torso, value-based kinesthetics tend to be central or midline and to be very deep body sensations. These are often indicated gesturally with two hands, palms facing the body and fingers pointing to where the kinesthetic sensation is located. Generally, there is always a change from baseline affect as indicated by what is said, how it is said, and body language when a person is communicating something that is important to them. Values tend to be highly enduring over time and reflect an integration of thinking and feeling processes.

[41] Congruence in value systems is correlated with people sorting out what they do value from what they think they should value as well as sorting what they do want from what they don't want. The former involves separating social mores from personal ones, or at least making conscious decisions of what we as responsible adults wish to embrace. This supports looking at old values to reevaluate and update these past learnings based on whether they are congruent for us at this time (Satir et al., 1991).

[42] It is also important that what people want (or positive values) be clearly sorted out from what they don't want (or negative values). This is important because deep kinesthetics are associated with both positive and negative criteria, and feeling drawn to and repulsed from at the same time leads to emotional conflict with excess attention in the emotional arena, and less attention on criteria for deciding what action might be useful to take. In goal setting, people must be able to access positive values to chart a direction for themselves and establish feedback loops that allow them to adjust their behavior in order to achieve the desired outcome. For example, a person whose goal is not to smoke is stating a negative value. This will provide movement or motivation, but not direction or feedback. So adding positive criteria like, "I want to be able to run up both flights of stairs without puffing" and "I want my home and fingers to smell clean," reference positive criteria and provide a course of positive action and feedback indicating that the goal is being approximated.

[43] Besides sorting positive from negative values, it is important that values are prioritized from most to least important. This leads to more consistent motivation, decision-making, and planning, and also brings forth patterns of attention and emotions which support intentions. Split or conflicted intentions can result from values that are not clearly prioritized, but also can be a function of conflicting beliefs or assumptions.

Beliefs
[44] Beliefs include philosophical assumptions, convictions about whether or not one's life has an overall mission or purpose, rules and expectations about life, people and ideas. We formulate beliefs around what we value. Like values, beliefs or expectations are so deeply embedded in human beings that we are generally unaware of them. A primary way beliefs are communicated is indirectly through presupposition. A presupposition is an unstated or covert assumption which may be verbal or non-verbal. For example, the question "Are you still beating your wife?" presupposes that the man had been beating his wife. The statement "I have to stop criticizing my son" presupposes that it is undesirable to criticize one's son. The directive "Please sit where you will be most comfortable" presupposes that the person will be comfortable. Pausing to let another person go first might presuppose that they have the choice to take the lead at that moment. Stating a position using adamant tonality presupposes you are right. Because beliefs are communicated so implicitly, it is important for the therapist to be able to both read the presuppositions of the client and be aware of what his or her own behavior is communicating - directly and by presupposition.

[45] Another way to discern beliefs is by our emotional responses. Emotional responses provide cues that one or more of our (conscious or unconscious) expectations are being violated. For example, when someone else has violated an important belief or expectation, feelings of disappointment, anger, or hurt often ensue. Because these emotions serve as signals of unmet expectations, they can serve as catalysts for identifying unconscious expectations or beliefs. In this manner, a person can be in a position to either reformulate his expectation to be more "realistic," or adjust other aspects of the relationship. If the expectation happens to reflect a very deep value, the person may choose to re-evaluate the nature of relationship rather than to be incongruent with himself.

[46] When we set expectations for ourselves and do not honor them, we typically experience an emotion like "guilt" Conversely, when other people do not meet an important expectation or violate an important value, "anger" is often the emotion experienced. The significance of this discussion is that reoccurring emotional responses may be harnessed as useful tools for helping people identify and shift key beliefs or expectations. In addition, when feelings are accessed with reference to key expectations and values, the balance of attention between emotional experience and thinking maintains flow states of attention.

[47] In contrast to values which are typically communicated gesturally by referencing a vertical continuum, ranging from what is most to least important, beliefs range on a side-to-side continuum ranging in relative degrees of doubt or conviction. An important determining factor in the perceived strength of a belief is the presence or absence of coexisting conflicting beliefs. Firm convictions are by definition, unconflicted; weak; "wishy-washy" ones generally either presuppose the presence of conflict, or a very low level of importance. For example, an individual may believe that she deserves the day off, but also believe she should go to work because of responsibility to coworkers. She may eliminate the conflict by identifying the values attached to both of the beliefs (valuing mental health versus taking responsibility). Then she decides which value is of highest priority given the bigger picture of her mental health, general pattern or responsibility plus her guiding vision and mission. If part of her vision and mission is to live life based on principle, those principles will temper the shorter-term situational emotions or preferences that otherwise may have led her to make a less congruent decision.

Values and beliefs
[48] A useful way of conceptualizing the relationship between beliefs and values is to imagine a sunflower with a center and petals. Beliefs congregate around the center values like petals surrounding the center of a flower. Because beliefs and values are connected together, prioritizing values or deciding in advance what is really important to you is a powerful and effective way to streamline thinking and zero in on what really matters -- at both belief and value levels.

[49] The integration of value and belief systems into a congruent whole is not without its challenges. One reason for this is because people learn and generalize (and sometime over-generalize) as fast as they do. For example, if a young child touches a hot stove and generalizes that experience to "never touch a hot stove again," we might call that a useful generalization. However, if that same child is burned in a relationship and generalizes never to trust again, we call that an unuseful belief or over-generalization.

[50] Another reason integration has been somewhat difficult is that we have all received mixed input over the course of our growing up. Different teachers, relatives, parents, television and movie heroes and heroines have all have provided us many varying messages across time, which have led to many conflicting beliefs and expectations. The variation of degree and type of value systems has increased in the information age we live in and perhaps much conflict is a function of the "cross-pollination" of our belief and values systems. This has been occurring in this country and many other parts of the world as well. While people used to grow up in the same town surrounded by the same families who embraced similar belief and value systems, we now have families relocating (and relocating) on a frequent basis. With the dawn of the information age, we have access to input to many different cultures. Globally, many professions are challenging what were bedrock beliefs in Western culture's predominant ways of thinking and being.

[51] All this is providing input to challenge our existing belief and value systems. The key word here is systems. Beliefs and values operate systemically, and are held together by certain cornerstone beliefs and foundational principles. When people receive mixed input regarding what were previously considered to be "unshakable" beliefs, the entire system begins to lose its sense of stability. It is during this time flux that revisiting and reclarifying key beliefs and values is becoming essential.
 

Congruence in the Intentional Subsystem
[52] Goals may be established in sequential or simultaneous order, and may be sequentially or simultaneously congruent or incongruent. For example, intentions may be longitudinal in nature, encompassing lifelong vision and missions, and they may be long, medium, or short-range as well as situational. Shorter range goals which are aligned and supportive of longer range goals reflect sequential congruence in the intentional subsystem. When communications of an individual client were highly conflicted, Satir perceived those co-occurring intentions as different "parts" of the person, and worked to help the client integrate them.

[53] The co-creation of a shared intention or situational goal defines client and therapist - in a very literal sense - as an inseparable unit. It is the joint intention that manifests the axiom that knower and known are inseparable; client and therapist moving together as one mind toward a shared goal. When joined in intention, there can be no perception of resistance or lack of cooperation (de Shazer, 1984; 1985; 1991), since the very notion of resistance presupposes separate goals and intentions where one "resists" the other. Particularly important, the process of establishing clear, joint intentions automatically predisposes therapist and client to notice stimuli useful to the achievement of their goal. Therefore, setting joint intentions functions as a frame which operates much like any model: it helps to accentuate certain aspects of communication and not others (Bateson, 1972).
 

Congruence in the Attentional Subsystem
[54] While attending to the client, the therapist pays attention to the communication process, not just the content. While content generally refers to what is talked about, or why it is talked about, process refers to the how of the way problems and solutions are communicated (Satir, 1967). Process, or pattern-based distinctions occur at different logical levels of communication than content-based distinctions do (Bateson, 1972). The problem of attending to communication content alone is that, first, content may only be ordered by organizing ideas in logical relationship to each other; however, few client problems have been re-solved by attending to logical discussion alone. Secondly, attending to content makes it far more likely that the therapist will associate elements of the client's communications with her own private meanings rather than with the client's. This activity would disrupt the holistic flow of attention. By attending to process rather than content, the therapist can detect order or pattern, using other ways of knowing besides rational logic. Most therapists already attend to process-based distinctions in communication, recognizing patterns of distancing and intimacy or complementary and symmetrical escalation. Likewise, the process of constructing metaphors presupposes the ability to abstract key elements of the client processes into the isomorphic form of the metaphor. Utilizing these distinctions gives the therapist more options, allowing her to respond to "differences that make a difference" (Bateson, 1972) in client communications, thus restoring the client's flow of information and attention.

[55] Rapport is an ongoing, mutual-shaping phenomenon: In the positivist view, rapport is generally described as a set of instrumental activities a therapist does at the beginning of a session to "gain" cooperation and access to information (Jorgenson, 1995). In a constructivist view, however, rapport is an ongoing, moment-by-moment process, developing and maintaining communicative fit with the client system. This process of developing fit is characterized by the therapist adjusting him or herself to enhance fit with the client system. Conceptually, the goal is to continually accommodate oneself to the client's world view and theory of change (Duncan et al., 1997), thus maintaining a communicative fit between client and therapist. This process is shaped by the joint intention of therapist and client; each is predisposed to notice and approximate aspects of each other's behavior in line with that intention.
 

Congruence in the Behavioral Subsystem
[56] Congruence or lack of congruence at the level of behavior can be attended to in various ways. One important way of attending to congruence at the level of communication is to notice behaviors as components of what is said, how it is said, and body language, attending to whether or not all communications are sending the same message (Satir, 1967; 1983; 1988). A second way is to subdivide behavior by the sensory systems presupposed in the client's communications, and noting whether the communications are congruent (Satir, 1967; 1983; 1988).
Sensory distinctions
[57] Paying attention to sensory experience involves attending to clients’ distribution of attention across visual, auditory, and kinesthetic aspects of experience. Although sensory experience is simultaneously available to all senses, people attend to various aspects of see-hear-feel experience at different times. For example, one member of a couple may "not see much evidence that she loves me", while the other states she "doesn't feel loved." In this scenario, communication flow is obstructed because each person is attending to a different sense system, or logical level of experience (Bateson, 1972). By noticing this, a therapist can help the couple translate their experience so it can be shared and attention can again flow freely. Of course, sensory system mismatches do not only occur between clients; they also take place between therapist and clients. For example, if a client says, "my future looks dim," the therapist's response of matching the visual system, "what would it take to make it brighter" might be a better fit than the kinesthetic mismatch of "so you feel hopeless?"

[58] Attending to the sense system presupposed in clients' language is based on the assumptions that sensory experience or "the report of the senses" reflects the interaction between body and mind, and that one can attend to communication behavior as a simultaneous manifestation of sensory experience (Satir, 1967). By carefully attending to communication behavior in an ordered manner, Satir was able to help clients co-construct new emotional experiences. These behavioral cues fit into the general categories of what you say, how you say it, and body language (Satir, 1967). Table 4 summarizes examples of communication behaviors by the sensory modality they presuppose.
 
Visual Auditory Kinesthetic
What you say visual predicates auditory predicates kinesthetic predicates
How you say it higher pitch; less variety of inflection; quality may be nasal or strained; higher rate of speech mid-range pitch; varied & melodic inflection; moderate, rhythmic rate lower pitch; longerpauses, breathy slower rate or higher pitch; few pauses, shrill, faster rate
Body Language Breathing Breathing high in chest, shallow, and more rapid Breathing mid-chest; and moderate rate Breathing low in abdomen, slower rate or holding breath or whole body heaving with breath; & exaggerated rate
Eyes May squint or defocus; eyes may converge to a given point in space, upward eye movements Side to side eye movements May lower eyes
Arm, hands, & fingers Gestures toward eyes; upward movements of arms; may gesture to particular spatial locations Gestures around ears and mouth; may cross arms; snap fingers; place hand on chin (telephone position) Gestures toward lower abdomen, mid-line of torso or heart; hand gestures with palm facing body; fingers may move in sync with rhythm of body sensations; Arm and hand gestures may trace sequences of body sensations.

Table 4. Three Levels of Behavioral Cues for Noticing Congruence Across See-Hear-Feel Modalities (Hale-Haniff, 1986)
Submodality distinctions
[59] The term "submodalities" refers to subcomponents of visual, auditory, and kinesthetic modalities (Bandler & MacDonald, 1988; Pasztor, 1998). Visual submodalities refer to aspects such as: location in space, relative size, hues of color or black and white, presence or absence of movement, rhythm, degree of illumination, degree of clarity or focus, flat or three-dimensional; associated or dissociated (seeing oneself in the image, or viewing from a fully associated position). Auditory submodalities refer to aspects such as location, rhythm, relative pitch, relative volume, content: voice, music, noise. Kinesthetic submodalities include such aspects as: location of sensations, presence or absence of movement (and if moving, the physical locations of sequential sensations), the type of sensations: temperature, pressure, density, duration, moisture, pervasiveness of body area involved, sense of movement and acceleration, changes in direction and rotation.

[60] In constructive therapy our goal is to utilize co-creations of subjective experience to help people change. Paying attention to these process-based distinctions requires detailed attention to "differences which make a difference" for co-constructing new experience. Like any distinction, submodalities become more evident by comparison. To illustrate this, if a client presents with a desire to feel more confident and less fearful in public speaking, the present state would be "fear" and the desired state "confidence." The therapist would note differences between the client's distribution of attention in modality and submodality experience across the two different states: fear and confidence. The fear state might be characterized by a general internal orientation of attention to negative self talk, uncomfortable kinesthetics like high shallow breathing, a weak feeling in the limbs and butterflies in the stomach, with almost no conscious visual experience. On the other hand, the confident state might be characterized by an external orientation of attention, visually focused on the entire audience, auditorally focus on the way the speaker's own voice and phrasing is modulating as a function of audience response, and a feeling of relaxed awareness coupled with a sensation of being ten feet tall. Thus, the therapist's attention to categories of experience help client and therapist co-create order and pattern from chaos. In addition, the accompanying physiological and behavioral cues provide further feedback to client and therapist guiding communication shifts away from the problem state and toward the solution state.
 

Congruence in the Teaching/Learning System
[61] In accordance with Lincoln and Guba, we believe that effective inquiry requires congruence between the paradigm, model, the relationship with the client or evaluand, the framing of the problem, and the overall context. Often, in the training context, the very teaching methods themselves presuppose different epistemological assumptions than those we intend to teach. First, we devote most of our attention to imparting models and ideas, paying virtually no attention to our primary therapeutic tool: the person of the therapist/ researcher. We believe, however, that the major objective in training therapist/researchers is the enhancement of the person as the research instrument.
Enhancing the Person of the Therapist/Researcher
[62] We make the assumption that tacit awareness and thus the ability to become more congruent, may be enhanced by learning. Although it is often assumed that tacit knowledge is innate, we believe that intuition has structure and is teachable and learnable. One way a therapist/researcher might increase his or her tacit awareness is to model persons like Milton Erickson or Virginia Satir. One way to approach this might be to notice what they notice, attend to how they make sense of what they notice, and be able to respond as they respond. Table 5, outlined in an information processing format (Hale-Haniff, 1989), presents skills deemed essential for such enhancement of the therapist as a research instrument. It is included here to support our premise that tacit knowledge can be enhanced by learning, and to help set the frame for later discussion of new categories of communication and subjective experience.
 
Sensory Input: Processing :  Behavioral Output:
What you notice: the direction & flow of attention. How you interpret and assign meaning to communication What you say, how you say it, and body language
Ability to:
  • Learn to use all senses in more flexible, integrative ways 
  • Strengthen acuity of all senses; not just the strongest sense system; accommodate to clients system of choice 
  • Enhance sensitivity of calibrating responses of client and self 
  • Detect instantaneous feedback from self and client regarding ongoing communication fit 
  • Attend to non-verbal & verbal, process & content of communication 
  • Detect patterns of congruence and incongruence

Ability to:
  • Be flexible in assigning multiple meanings 
  • Infer meaning based on client feedback rather than assigning own interpretation 
  • Distinguish between what is sensed tacitly and what is an association to one's own past experience 
  • Recognize and clarify ambiguous, abstract, and multi-level communication 
  • Use the client's own norms or standards as basis for comparison 
  • Maintain a flow state/an awareness of wholeness


 


Ability to:
  • Demonstrate an even flow of attention until the client or therapist recognizes/punctuates something as important 
  • Increase behavioral flexibility; in what you say, how you say it, and body language 
  • Translate communications to accommodate client system 
  • Verbalize own assumptions using tentative language and inflection 
  • Respond to incongruent communications in ways that restore communication flow

 

 

Table 5. Areas for Enhancing the Person of the Therapist/Researcher (Hale-Haniff, 1989)


[63] We acknowledge that acquiring the skills we are describing in this paper is a distinctly different process from actually using them. Learning each skill involves conscious repetition of listening, observing, and performing the skill to a point that it becomes a fixed, and unconsciously automated pattern (Hale-Haniff, 1989). Later, when the therapist is actually doing therapy, skills are accessed "naturally" as a function of unconscious pattern recognition. This type of learning has previously been described by M. C. Bateson (1972).

Honoring Other Ways of Knowing and Communicating
[64]  Incongruence also occurs when learnings are presented exclusively in auditory-verbal form, even though we intend to use the learnings in a holistic manner engaging all of our senses and honoring other ways of knowing. Positivist methodology privileges auditory-verbal communication, often to the exclusion of other modalities. Thus we teach the verbally-oriented conscious mind, and often ignore visual and kinesthetic aspects of experience. The holistic, constructivist view presupposes that the therapist/researcher should have the potential to attend to all aspects of sensory and communication experience both in herself and in the client system. In addition to auditory-verbal aspects, visual and kinesthetic experience may also be privileged, with both unconscious (tacit) and conscious communication and perception considered. When family therapists are trained to ignore communications related to intra-personal, emotional, and unconscious experience, we are imparting positivist principles.

[65] It is the positivist view which tends to fragment human experience and emphasize the rational aspects. Thus, emotions have generally been conceptualized as separate and apart from the rest of human subjective experience. Most of us have been socialized largely according to positivist thinking, conceptualizing emotions as sudden and intense experiences that come and go at certain times; something that a sane or balanced person learns to keep under control so that rational thinking and control can prevail. On the other hand, the holistic, constructivist view depicts emotional experience as ongoing, simultaneous with and supportive of, the rest of experience. Here emotional experience may be understood as another way of knowing - one that is significantly different from more conscious and deliberate ways of knowing.

[66] Kinesthetic experience occurs holistically in concert with other mind-body experience; it is ever-present (although not always consciously accessible) in form of "feelings of emotion" (emotions being changes in body states), or in form of "background feelings," which correspond to our "body states prevailing between emotions." The latter contribute to our moods, to our proprioception, introception (visceral sense) - in general to our "sense of being" (Damasio, 1994, p. 150). It is important to note that experience that is kinesthetic to the person being referenced (in this case, the client) is accessible primarily visually to the facilitator (the therapist). For example, as I feel my face get hot, you might notice me blush. Or, as I feel a sense of pride welling up in me, you might notice me taking a deep breath as I square my shoulders. Thus learning to detect new categories of sensory experience in oneself and others involves enhancing perception of new categories of both kinesthetic and visual experience. Becoming more consciously aware of categories of sensory experience other than auditory-verbal, the therapist enhances her ability to accommodate to clients.

[67] The therapist uses this information in various ways, depending on the outcome of the session. However, regardless of outcome, information calibrated is always fed back to the client to test for accuracy and recognition. If the therapist's hypothesis is not accepted by the client, it is revised and communication is recalibrated. Information is always compared to something to contextualize and give it meaning. For example, changes in posture, physiology, or affect are detected by first having calibrated the client’s overall attitude or stance during that session. Modality and submodality experience of the problem states is only useful when compared to that of the resource state. When people present in unresourceful or stuck states, they are temporarily unable to perceive a difference that makes a difference that would allow them to regain free flow of information. Well-being is a function of free or varying information flow within and between people.


Evidence of Constructivist-Informed Approaches to the Hard Problem of Consciousness

[68] In the previous sections we have presented a holistic model of subjective experience that is congruent with the constructionist model and methodologies of inquiry. We have used constructive therapy as an example of enacting the constructivist research paradigm, with the therapist/researcher attempting to consciously and congruently be the research instrument. However, we argue, applying Varela’s (1996, pp. 346-347) words on phenomenological examination to our own context, that "every good student of cognitive science who is also interested in issues at the level of mental experience, must inescapably attain a level of mastery" in being an exquisite research instrument by embodying the holistic model of subjective experience presented earlier, "in order to work seriously with first-person accounts. But this can only happen when the entire community adjusts itself – with a corresponding change of attitude in relation to acceptable forms of argument, refereeing standards and editorial politics in major scientific journals – so that this added competence becomes an important dimension for a young researcher."

[69] Although cognitive science is a hybrid discipline that comprises many different fields and even though research emanating from many of these fields is becoming progressively more grounded in the naturalistic paradigm, we don’t see cognitive science overtly and explicitly embracing it. Many cognitive scientists have been calling for new methods to study subjective experience; however, we frequently find ourselves situated epistemologically somewhere on a continuum between positivist and naturalistic paradigms. One difficulty is that the positivist paradigm is highly eminent in "everyday" thinking. Although we are committed to a new paradigm, it still remains a daunting task to leave behind a way of thinking and living that is ingrained in our culture, and socio-political environments: "If it is difficult for a fish to understand water because it has spent all of its life in it, so is it difficult for scientists to understand what their basic axioms or assumptions might be and what impact those axioms and assumptions have upon everyday thinking and lifestyle" (Lincoln & Guba, 1985, p.19-20).

[70] Following are some examples of approaches to the hard problem of consciousness, reflecting varying positions along the positivist-constructivist continuum:

[71] Varela's concepts of the mutually overlapping areas of mind and world, together with the notion of circularity in subjective experience have been recognized as major contributions to constructivist-informed thinking currently emerging in many disciplines. With respect to the issue of the hard problem of consciousness in cognitive science, it might be more useful to assume that we can know subjective experience, and go on to explore those possibilities, than to continue to wonder what is possible. For this, however, we need to step into another paradigm. We are proposing the constructivist paradigm along with a methodology congruent with that stance.

[72] There are those who question how the constructivist-informed inquiry relates to the traditional concept of science and scientific method. To them we respond by quoting Varela:

This is not a betrayal of science: it is a necessary extension and complement. Science and experience constrain and modify each other as in a dance. This is where the potential for transformation lies. It is also the key for the difficulties this position has found within the scientific community. It requires us to leave behind a certain image of how science is done, and to question a style of training in science which is part of the very fabric of our cultural identity (1996, p. 347).

Summary and Conclusions

[73] The overall intent of this paper was to contextualize the study of subjective experience within a constructivist-informed paradigm. We noted that this new and pervasive epistemology does not seem as emergent in cognitive science as it is in some other fields. We attempted to demonstrate that the hard problem of consciousness is unanswerable when posed from within the existing positivist thought system, and that a constructivist paradigm and methodology might allow us to move beyond questions of whether or not subjective experience is knowable to fruitful exploration of intersubjective experience.

[74] We illustrated the constructivist research methodologies by way of our work in constructive psychotherapy. Constructive therapy was used as an example, as the first author (Mary Hale-Haniff) practiced it, of an attempt to take the presuppositions and assumptions of the constructivist research methods and live them. It is an example of an enacted research paradigm with the researcher attempting to be consciously and congruently the research instrument. Our descriptions encompassed 1) contrasting psychotherapies informed by positivist and constructivist paradigms, 2) an explicit model of wholeness expressed by congruence as flow 3) deconstruction of subjective experience into subsystems of congruence, 4) deconstruction of congruence into subsystems of values, intention, attention, and behavior, and 5) categorization of subjective experience into sensory, process-based, rather than content-based distinctions.

[75] The significance of our work is both practical and conceptual. Both therapist and clients have reported an amplified awareness of their experience as ordered, patterned processes. As a result they have been more able to access positive flow states when needed, and to experience more choice, with respect to unpleasant, chaotic, or unuseful experiences. Besides cross-contexualizing resources within people to help them move away from pain and more toward optimal experience, sensory-based distinctions can be implemented to assist transferring excellent skills and resources between people.

[76] Our work has implications far beyond clinical psychotherapy. It has demonstrated how the paradigm that a researcher embraces shapes her value system--not only in her work, but also in her life. Value subsystems also shape our intentions, use of attention, and behavior in any given context. In this way, our work becomes one with our lives and our philosophy becomes a lived philosophy. Because the constructive research paradigm is a lived paradigm, people who wish to embrace it need to engage in special teaching-training procedures to help them internalize the distinctions such as those which were presented in this paper. Becoming a more exquisite research instrument requires integrating the categories in our bodies--not only in our heads.


Acknowledgments

Ana Pasztor's work was partially supported by NSF grants EIA-9812636, EIA-9906600 and SBR-9871252, with Florida International University.


Notes

1. This paper is based in part on the first author's doctoral dissertation (in progress), which applies the concepts and techniques herein to training change agents to consult with complex systems such as organizations. [Return 1]

2. What Lincoln refers to as the naturalistic paradigm (Lincoln & Guba,1985), she later (Denzin & Lincoln, 1994) refers to as constructitvist. Therefore, we use the terms interchangeably in the text. [Return 2]

3. As this monograph was privately published and may be accessed only at significant expense, we have relied on Lincoln and Guba’s (1985) quotations of Schwarz and Ogilvy’s (1979) paper rather than the original. [Return 3]


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